Happy Brain

Dear Liza,

This has been a good week for figuring stuff out. Whether that is because of the new brain exercises I have been doing or not, I think I will keep up with them. A happy brain makes a happy Grandma Judy.

Left- handed portrait of a neighbor

Drawing pictures with my non-dominant hand has made my whole body work harder. My left hand is figuring out how to hold a pencil, my right hand makes a fist, thinking she should be doing something, and my brain works overtime, making sense of the whole situation. It just seems to wake everything up!

Grandpa Nelson, enjoying the sunshine

This week I have gone on more walks. The sudden sunshine after weeks of rain is part of the reason, of course. Blinding sunshine through winter trees is just good for the soul.

Mapping out the day

But there’s more! For the Art Journal, I have made art I really like. Mapping my day as a board game and planning my ‘dream houses’ (yes, there are more than one!) have kept me happily introspective.

One dream house by the sea…

I have also figured out how to re-write my blogs so they can be printed. I sigh big sighs as I hunt up photos from years ago and cuddle up close to the feelings that they conjure.

…and one in Paris!

All of these are good things. Art, writing, figuring things out, and sunshine. I am enjoying them, but also very aware that I am using them as emotional armor against what seems like an approaching storm in our country. In the coming weeks, I am going to need all the joy I can get.

Defensive happiness. It works.

Love,

Grandma Judy

Insomnia

Dear Liza,

I have rarely had trouble sleeping. As a teacher for thirty years and a working mom for twenty of those, I was so tired by bedtime that I was asleep before the lamp was cool. My body and brain had been running so fast all day, it was bliss to just shut down and go away for a while.

The kids, circa 2008…..

But lately, there has been trouble in sleepy-nigh’ night paradise. There are lots of perfectly good reasons for this.

We are in the middle of an ‘atmospheric river’ that is currently dumping seven inches of rain on Portland. I am a good sport about rain, but going for a real decent walk just isn’t as much fun. So I’m not getting as much exercise as I probably should.

Auntie Bridgett, being a good sport

Age may have something to do with it. What seem like little aches during the day become (you’ll forgive the expression) real pains in the neck, and can make finding and keeping a comfortable position difficult.

And then there is the news. Last night my brain kept running scenarios, not of plans, not anything I could help or stop, but scenes from a hypothetical disaster movie called “How it Ended for (your city here).” People were smashing things. Roads were blocked. It was like being in the Capital, but there was no place to be evacuated to. It was just us, and them. I won’t bother attaching photos. I’m sure they are etched into your brain, as well.

So this morning I am hobbling by on two hours sleep, determined to do the day as best I can. To not get snippy with my people, to do art and French and exercise and pet the cat. To do the day and be ready for sleep when it is done.

I wish the same for you.

Love,

Grandma Judy

Yes, Portland

Dear Liza,

Three years ago, we moved to Portland. We came for its urban culture and forested parks, the wide Willamette crossed by soaring bridges, and for Auntie Katie and the cousins.

Soaring bridges…

We found all those things, and more. And even in the pandemic shut down, there is a lot of city to enjoy.

Silly family….
Adorable art….

PAM, the art museum, is a feast for the eyes and spirit, just a walk away. Attendance is limited to keep folks safe, but the art there can carry you away for a while.


Art isn’t just in the museums, either. It is everywhere, bright and outspoken.

Art where you least expect it….

The parks are still wonderful places filled with hundred year old trees, ditzy squirrels, and flowers.

Incredible views and forested parks…

Our city has gotten a bad rap, lately. Mr. Trump says we have been “in flames for decades.” He is lying. Our nightly demonstrations in a few blocks of downtown make him nervous, is all. They show we will stand up to police brutality and racial injustice.

And they are as much a part of what I love about Portland as the museums and the forests. I am glad to be a part of it.

Love,

Grandma Judy