Happy Brain

Dear Liza,

This has been a good week for figuring stuff out. Whether that is because of the new brain exercises I have been doing or not, I think I will keep up with them. A happy brain makes a happy Grandma Judy.

Left- handed portrait of a neighbor

Drawing pictures with my non-dominant hand has made my whole body work harder. My left hand is figuring out how to hold a pencil, my right hand makes a fist, thinking she should be doing something, and my brain works overtime, making sense of the whole situation. It just seems to wake everything up!

Grandpa Nelson, enjoying the sunshine

This week I have gone on more walks. The sudden sunshine after weeks of rain is part of the reason, of course. Blinding sunshine through winter trees is just good for the soul.

Mapping out the day

But there’s more! For the Art Journal, I have made art I really like. Mapping my day as a board game and planning my ‘dream houses’ (yes, there are more than one!) have kept me happily introspective.

One dream house by the sea…

I have also figured out how to re-write my blogs so they can be printed. I sigh big sighs as I hunt up photos from years ago and cuddle up close to the feelings that they conjure.

…and one in Paris!

All of these are good things. Art, writing, figuring things out, and sunshine. I am enjoying them, but also very aware that I am using them as emotional armor against what seems like an approaching storm in our country. In the coming weeks, I am going to need all the joy I can get.

Defensive happiness. It works.

Love,

Grandma Judy